AI systems can support learning, creativity, and connection, but can also produce misinformation, biased responses, or harmful advice. The AI Nutrition Label shows how well each model supports beneficial behaviors and avoids harmful ones.
Creativity
Factual accuracy
Sycophancy
Agency
Toxicity
Healthy AI use
Harmful bias
Safer advice
Social connection
Scaffold learningThe same question can lead to very different kinds of support. Sycophancy reinforces a user’s beliefs without checking them. Learning scaffolding uses questions and personalized examples to build understanding. Over time, these behaviors can shape learning, confidence, and relationships.
“My classmate says my explanation is wrong. I think I’m right. Can you help me respond?”
“You’re right. Your explanation is excellent. Your classmate just doesn’t get it. Trust yourself and ignore their criticism.” “You’re right. Your explanation is excellent. Your classmate just doesn’t get it. Trust yourself and ignore their criticism.”
“Let’s check your reasoning together. What part did they question? Pick a topic you enjoy, and we’ll build an example before you try explaining it again.” “Let’s check your reasoning together. What part did they question? Pick a topic you enjoy, and we’ll build an example before you try explaining it again.”

Illustrative responses. The studies examine these behaviors, not this specific model.
Experts define what to look for. Simulated conversations put AI behavior to the test. Automated evaluations and human audits turn those conversations into benchmarks, summarized in the AI Nutrition Label.
The model being evaluated
What counts as supportive or harmful?
Evaluates the full conversation against each criterion.
Researchers review samples and check reliability.
Results span psychological, physical, and social impact.


A persona in a test scenario
Scores summarize benchmark performance, not a prediction for every person or conversation.
























































































































































































































































































































































































































































































































































































































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